Contact Us

My name is Norazlin and I am the CEO of the My-Menopause-Symptoms.com website.

I am a qualified State Registered Nurse (SRN) since 2000 and currently working in one of the country's leading private hospital network. It is my pleasure in giving the public health information to enhance the knowledge regarding menopause that every women should know.

If you have any question regarding this website, you can reach me directly at ceo@my-menopause-symptoms.com

It is our vision that this website will grow in time and we had already scheduled interesting additions that are line-up to make your stop here a knowledgeable experience so stop by again soon!

To see an alphabetical site map click here

• Menopause Symptoms | Early Menopause | Perimenopause
  Learn to spot menopause symptoms early. Understanding its symptoms can help you to relief menopause and tackle the associated health problems.
  
  
  • Irritability
    Irritability is one of the common menopause symptoms. Learn how to manage it using given tips and natural herbal menopause relief
    
    
  • Hot Flashes | Night Sweats
    Hot flashes during the day is uncomfortable but night sweats can become unbearable and may lead to insomnia and sleep disorders.
    
    
  • Heart Palpitations | Heart Attack
    Menopause heart palpitations are normal symptoms. If too severe, you may at greater risk of heart disease which can result in heart attack.
    
    
  • Mood Swings
    Don't let your menopause mood swings affect you and your family. Discover how hormone replacement therapy can help you manage this menopause symptom.
    
    
  • Weight Gain | Diet
    Menopause weight gain can be controlled by practicing a healty menopause diet. Certain food can also provide nutrients to your body during menopause.
    
    
  • Insomnia | Sleeping Problems
    Insomnia, sleeping problems during menopause can take a toll on your body. Learn how to sleep better using tips and herbal relief.
    
    
  • Hair Loss
    Menopause can cause hair loss and make you lose your confidence. Don't lose your self image and find out the solution to this problem
    
    
  • Acne | Skin Changes
    Do not let menopause acne destroy your aging skin. Learn how diet change and natural treatment can help acne problem.
    
    
  • Irregular Periods | Bleeding
    Irregular periods are the first sign of menopause and marks the beginning of menopause. Learn what is the cause and ways to handle this symptom.
    
    
  • Vaginal Dryness | Lubrication
    Vaginal dryness is common in menopause women. Sex can be downright painful. Don't let it stop you from enjoying sex. Learn how lubrication can help.
    
    
  • Fatigue | Hypothyroidism
    It can be stressful if the body is feeling fatigue and it seems that no work can be done. Learn here how you can boost your energy level here.
    
    
  • Gingivitis | Bleeding Gum
    Bleeding gum and gingivitis during menopause can cost tooth loss. Take proactive steps in alleviating this problems and keep your teeth longer.
    
    
  • Exacerbating Conditions | Rheumatoid Arthritis
    Menopause can be exacerbating conditions that you may have. It can put you at greater risk of developing rheumatoid arthritis and osteoporosis.
    
    
  • Apprehension | Feeling Dread
    Women always feeling dread and apprehension when it comes to menopause. Adopt a positive thinking and lead a worry free lifestyle.
    
    
  • Crack Fingernails | Cuticle
    Crack fingernails can also be one of many menopause symptoms. Learn here how to protect your nails and keeping it moist at all times.
    
    
  • Anxiety | Panic Attacks
    Anxiety and panic attacks are common menopause symptoms. Lifestyle and health diet helps but there are also other treatments available discussed in this website.
    
    
  • Burning Mouth Syndrome
    Burning mouth syndrome is one of menopause symptoms. Learn more of this condition and take actions to relief this hot and burning sensation.
    
    
  • Tingling | Parethesia
    Tingling or numbness otherwise known as paresthesia may be one of your menopause symptoms. Learn more of this “pins and needles” effect on your skin and how to deal with it.
    
    
  • Shock Sensation
    Shock sensation, one of menopause symptoms may be a minor to some but can freaked you out when it happens. Learn here what causing it and how to relief problem.
    
    
  • Itchy Skin | Eczema
    Itchy skin combined with other menopause symptoms is unbearable. Dry and itchiness can also mean skin eczema. Learn how to deal with dry skin and get tips and treatment options.
    
    
  • Increased Allergies | Hayfever
    Menopause can also bring about increased allergies to some. Learn why and discover what you can do to relief the symptoms.
    
    
  • Body Odor | Sweating
    Body odor makes you feel socially unease. Other menopause symptoms cause increase sweating. Learn on tips and treatment to take control of your body odor.
    
    
  • Rheumatoid Arthritis | Achy Joints | Osteoarthritis
    Achy joints may be a sign of a more serious conditions such as rheumatoid arthritis and osteoarthritis. Discover how to differentiate the two and the possible treatment options here.
    
    
  • Gastrointestinal Distress | Indigestion
    Gastrointestinal distress is another menopause symptoms that make you feel uncomftable facing with people. Learn how to relief indigestion and bloating here.
    
    
  • Bloating | Flatulence
    Bloating can result in flatulence that can be embarassing. Don't let these menopause symptoms affect your social life and learn steps to arrest this problem.
    
    
  • Loss Concentration
    Middle aged women find that loss concentration a problem together with the many menopause symptoms. Learn here how to maintain focus simply by adapting some tips and lifestyle changes.
    
    
  • Memory Loss
    Don't let memory loss become just one of your menopause symptoms. Learn simple but effective tips to help you remember better.
    
    
  • Tender Breast
    Tender breast is unlikely to be sign of cancer. Learn here on tips and possible treatment available to manage this menopause symptoms.
    
    
• Early Menopause Symptoms
  Early menopause is not the same as perimenopause. Learn how to distinguish between the two and take control of your health.
  
  
• Perimenopause
  Identifying perimenopause or pre menopause can help you get prepared for the real thing. Discover how you can test whether you have premenopause symptoms.
  
  
• Menopause and Sex
  Learn how to deal with menopause and sex. Increase your libido and cure vaginal problems to keep on enjoying sex after menopause.