Acne and Skin Changes

Some women can experience menopause acne and spotting that can become a problem. These women suddenly find that their faces full of pimples and blemishes during menopause. Acne is typically associated with hormone swings which are a common feature in menopause and puberty.

With these hormones changing, the sebaceous glands in the skin produce more oil or sebum than usual. The rate of skin renewal to replace dead cells also reduces and it cannot get rid of the unwanted materials fast enough. It will clog up hair follicles pores that will develop into menopause acne.

Bacteria that live off the sebum makes matter worse and white heads spotting can appear on your skin. Bacteria combined with sebum can caused skin inflammation with white puss underneath. In the case of black heads, air leaks in and the material in the pores turns black. Menopause acne is not entirely the usual acne. This is because in this particular case, both the sebaceous glands and the hair follicles contain an enzyme. The function of this enzyme is to turn estrogen into androgen testosterone that will result in excessive oil production which means more frequent breakouts.

You can try to cut down on your carbohydrates you eat as it can take your body’s insulin and turn it into androgens that can increase sebum production in the skin. In addition, you can consider taking some supplements such as vitamins, herbs and minerals to bring down the skin oil production. Cleansing your skin at least twice a day and toning to close up open pores can help in fighting menopause acne.

Most women will notice that their skin is dry when they undergo menopause and estrogen cream is one option to treat this symptoms. Skin dryness will make wrinkles forming and estrogen cream can be applied to the affected areas that will act as a moisturizing agent. It must be noted that some women may face side effects like darkening skin and acne so it is best to consult your doctor.

As you are experiencing menopause, acne is not only the problem that you may encounter as spider veins or broken capillaries can also visible on the skin. To minimize these, you should practice full body moisturization program. The easiest and cheapest way to do this is by drinking a lot of water on regular basis. Adding raw flaxseed, cocoa butter, apricot, almond and olive oil to your menopause diet together with leafy green vegetables will also be beneficial. Natural herbal skin products that can transport moisture to the skin cells below the epidermal layer can also help to protect your overall skin tone. If you choose to use estrogen cream, use sparingly and try on small areas first to assess your skin tolerance level to side effects such as acne.

You should watch out if your skin develop wrinkles and loses its girth pretty fast as it can be an indicator that you are losing collagen. If the same happens in the bones, you may be at risk of developing osteoporosis. You should visit your doctor and do bone density test to assess the situation.

It is best that you should try to learn to live with your skin after menopause. Acne, blemishes, spotting, spider veins are just some of the skin problems that you may encounter. When using products like estrogen cream, read the labels and consult your doctor if necessary. It is important to remember that menopause acne and other skin related problems are part of growing older. Accepting this fact rather than fighting aging will help your confidence level and portray an overall positive self image.